The Region of Lazio is home to Rome, the Eternal City, one of the most historically significant places in the world. With over two thousand years of history, Rome alone offers enough to keep visitors occupied for weeks. However, beyond the capital, Lazio has ancient ruins, picturesque lakes, medieval towns, and stunning coastal retreats that remain less explored yet equally fascinating.
Whether you’re drawn to Rome’s imperial grandeur, the Etruscan mysteries of northern Lazio, the peaceful countryside, or the sparkling Mediterranean coastline, this guide will help you discover the best places to visit and things to do in Lazio.
Rome: The Eternal City at the Heart of Lazio
Why Rome is Unique
Rome is an open-air museum, where ancient ruins, Renaissance masterpieces, and modern Italian culture collide. With its iconic landmarks, atmospheric piazzas, and world-class museums, it is the perfect fusion of past and present.
Top Attractions in Rome
- Colosseum & Roman Forum – Step back in time to the glory of the Roman Empire.
- Vatican City – Visit St. Peter’s Basilica, the Vatican Museums, and the Sistine Chapel.
- Pantheon – A 2,000-year-old temple with an impressive domed ceiling.
- Trevi Fountain – Toss a coin and wish to return to Rome.
- Piazza Navona & Campo de’ Fiori – Experience Rome’s vibrant street life.
Exploring Rome Beyond the Landmarks
Rome is best experienced without a strict itinerary. Wander through Trastevere’s charming alleyways, discover hidden courtyards, or stumble upon a fountain in a quiet piazza. Even the lesser-known corners of the city reveal historical treasures.
Beyond Rome: Exploring the Region of Lazio
Although Rome dominates the region, Lazio has a rich and varied landscape, from rolling hills and volcanic lakes to remote mountain villages and coastal escapes.
Ancient Ruins and Historic Sites in Lazio
Lazio is dotted with archaeological wonders, many of which can be explored on a day trip from Rome.
- Ostia Antica – A remarkably preserved ancient Roman port city, often compared to Pompeii.
- Villa Adriana (Hadrian’s Villa) – Tivoli – A luxurious retreat built by Emperor Hadrian in the 2nd century AD.
- Villa d’Este – Tivoli – Famous for its Renaissance gardens and spectacular fountains.
- Tarquinia & Cerveteri – Home to some of Italy’s most important Etruscan tombs and frescoes.
The Lakes of Northern Lazio: A Weekend Escape from Rome
Lazio is home to several volcanic lakes, making for peaceful getaways just outside the capital.
- Lake Bracciano – Known for its crystal-clear waters and medieval town of Bracciano, dominated by Orsini-Odescalchi Castle.
- Lake Bolsena – The largest volcanic lake in Europe, surrounded by charming fishing villages like Bolsena and Capodimonte.
- Lake Vico – A quiet nature reserve, perfect for birdwatching and hiking.
Romans often escape to these lakes for swimming, boating, or enjoying fresh lake fish at local trattorias.
Southern Lazio: A Blend of Coastlines, Monasteries, and Hidden Villages
The Coastline of Lazio: Beach Resorts and Seaside Towns
Lazio’s coast offers beautiful yet lesser-known beach destinations:
- Sperlonga – A picturesque whitewashed town with sandy beaches and Roman ruins.
- Terracina – A beachside town with a hilltop temple dedicated to Jupiter.
- Anzio & Nettuno – Known for pristine beaches and World War II history.
- Ponza & The Pontine Islands – Lazio’s best-kept secret, these islands offer turquoise waters, sea caves, and charming harbors.
Sacred Sites and Monasteries in Lazio
- Monastery of Montecassino – One of the oldest Benedictine monasteries, known for its World War II battle history.
- Subiaco Monasteries – Stunning monasteries built into the cliffs, including San Benedetto and Santa Scolastica.
These sites offer a serene, spiritual experience, perfect for those looking to escape the crowds.
Lazio’s Food & Wine: A Culinary Journey
Lazio’s cuisine is hearty, rustic, and full of bold flavors, heavily influenced by ancient Roman traditions.
Must-Try Dishes in Lazio
- Cacio e Pepe – A simple yet flavorful pasta dish made with pecorino cheese and black pepper.
- Carbonara – The authentic version includes eggs, pecorino, guanciale (cured pork cheek), and black pepper.
- Amatriciana – A tomato-based pasta sauce with guanciale and pecorino.
- Saltimbocca alla Romana – Thin veal slices wrapped in prosciutto and sage.
- Carciofi alla Romana – Roman-style artichokes, cooked with garlic, mint, and olive oil.
Lazio’s Best Wines
- Frascati – A crisp white wine, often enjoyed in Rome’s trattorias.
- Cesanese del Piglio – A robust red wine, perfect for meat dishes.
- Est! Est!! Est!!! di Montefiascone – A legendary white wine with a unique history.
From authentic Roman trattorias to lakeside seafood restaurants, Lazio is a food lover’s paradise.
Outdoor Activities & Nature in Lazio
Lazio offers plenty of outdoor activities beyond its historic sites:
- Hiking in the Apennines – Trails in Monti Simbruini National Park.
- Cycling along the Appian Way – Ride through Rome’s ancient road, lined with aqueducts and tombs.
- Boating on Lake Bracciano – Enjoy kayaking, sailing, or paddleboarding.
- Trekking in the Lepini Mountains – A rugged region south of Rome, with stunning vistas.
For those who love nature, adventure, and scenic landscapes, Lazio offers plenty of options beyond the city.
Getting Around Lazio
Public Transport
- Trains – Efficient rail connections between Rome, Tivoli, Viterbo, and coastal towns.
- Buses – Serves smaller towns and rural areas, though schedules can be infrequent.
- Ferries – Operate to Ponza and the Pontine Islands from Terracina and Anzio.
Best Way to Explore Lazio?
A rental car is recommended for reaching Lazio’s countryside, monasteries, and lesser-known beaches.
Why Visit the Region of Lazio?
Lazio is far more than just Rome. It is a region of contrasts, offering:
✅ Ancient ruins beyond the Colosseum
✅ Medieval villages and scenic lakes
✅ Hidden coastal gems with crystal-clear waters
✅ Delicious local cuisine and renowned wines
Whether you’re exploring Rome’s streets, hiking through Lazio’s national parks, or enjoying a quiet retreat by the sea, Lazio has endless experiences waiting to be discovered.
