Located at the toe of Italy’s boot, the Region of Calabria is a land of stunning contrasts, unspoiled nature, and deep-rooted traditions. With its dramatic coastlines, ancient villages, and rugged mountain landscapes, Calabria remains one of Italy’s least explored but most rewarding destinations.
While Tuscany, Rome, and Venice draw the crowds, Calabria offers something different—a chance to experience Italy’s wild beauty, untouched beaches, and a culinary tradition influenced by ancient Greek, Arab, and Norman civilizations. Whether you’re looking for relaxing seaside escapes, adventurous mountain hikes, or authentic Italian culture, Calabria has it all.
A Unique History: From Magna Graecia to Modern Calabria
Greek, Roman, and Byzantine Influence
Calabria was once part of Magna Graecia, a region colonized by the ancient Greeks in the 8th century BC. Cities like Reggio Calabria, Locri, and Crotone became centers of philosophy, art, and trade, influencing Roman and medieval Calabria.
- Ancient Greek Settlements – Remains of temples, theaters, and artifacts can still be seen in Locri and Metauros.
- Byzantine Rule (6th–11th centuries) – The Byzantines introduced monasteries, mosaics, and fortified towns, many of which still exist.
- Normans & Angevins (11th–15th centuries) – Built castles, cathedrals, and defensive towers, shaping Calabria’s medieval landscape.
Calabria’s Unique Identity
Despite foreign influences, Calabria has retained a strong cultural identity, with ancient dialects, traditional festivals, and a distinct cuisine that blends Mediterranean and Middle Eastern flavors.
Top Cities and Towns to Visit in Calabria
Reggio Calabria – The Gateway to Sicily
Reggio Calabria is Calabria’s largest city, known for its stunning seafront, ancient ruins, and vibrant atmosphere.
Must-See Attractions:
- Bronzi di Riace – Two magnificent Greek warrior statues at the National Archaeological Museum.
- Lungomare Falcomatà – Called “the most beautiful kilometer in Italy”, offering breathtaking sea views.
- Castello Aragonese – A medieval fortress overlooking the city.
Tropea – The Jewel of Calabria’s Coast
Tropea is Calabria’s most famous seaside town, with stunning beaches and historic charm.
Top Attractions:
- Santuario di Santa Maria dell’Isola – A historic monastery perched on a rocky cliff.
- Tropea Beach – One of Italy’s most beautiful beaches, with turquoise waters and golden sand.
- Local Red Onion Festivals – Tropea is famous for its sweet red onions, celebrated in local dishes.
Scilla – Calabria’s Mythical Fishing Village
Scilla, home to the mythical sea monster Scylla, is a picturesque village with stunning coastal scenery.
Must-Visit Places:
- Chianalea di Scilla – Known as “Calabria’s Little Venice”, with colorful houses built directly on the water.
- Ruffo Castle – A medieval fortress offering spectacular views of the Strait of Messina.
- Traditional Swordfish Fishing – A centuries-old fishing method, still practiced today.
Cosenza – The Athens of Calabria
Cosenza is Calabria’s cultural heart, blending medieval architecture with a lively university scene.
Highlights:
- Cosenza Cathedral – A UNESCO-listed Romanesque cathedral, dating back to 1222.
- Castello Svevo – A Norman castle with panoramic views of the city.
- Rendano Theater – A historic opera house hosting concerts and performances.
Gerace – Calabria’s Hidden Medieval Gem
Gerace is one of Italy’s most beautiful medieval villages, offering cobblestone streets, ancient churches, and sweeping mountain views.
Top Attractions:
- Gerace Cathedral – One of southern Italy’s largest Norman churches.
- Borgo Antico – A charming old town with artisan shops and traditional trattorias.
Calabria’s Natural Wonders: Coastlines, Mountains, and National Parks
The Coastline: Calabria’s Most Beautiful Beaches
Calabria has over 800 kilometers of coastline, featuring hidden coves, white sand beaches, and crystal-clear waters.
Best Beaches in Calabria:
- Capo Vaticano – A wild, scenic stretch of coastline with panoramic cliffs.
- Arcomagno Beach – A secluded beach with a natural stone arch and emerald waters.
- Caminia Beach – A family-friendly beach with soft sand and gentle waves.
Aspromonte National Park – Calabria’s Mountain Wilderness
Aspromonte National Park is a rugged, mountainous paradise, perfect for hiking, wildlife spotting, and exploring ancient villages.
Top Experiences:
- Hiking to Montalto Peak – The highest point in Calabria, offering 360-degree views.
- Exploring abandoned ghost towns, like Roghudi and Pentedattilo.
Sila National Park – The Alpine Side of Calabria
Sila is Calabria’s green heart, featuring dense forests, lakes, and unique alpine landscapes.
Things to Do:
- Lake Arvo & Lake Cecita – Perfect for boating, fishing, and nature walks.
- Skiing in Camigliatello Silano – A winter sports destination in southern Italy.
Calabria’s Food & Wine: A Bold and Spicy Culinary Tradition
Calabria’s cuisine is bold, rustic, and full of Mediterranean flavors, featuring spicy peppers, fresh seafood, and rich cheeses.
Must-Try Dishes in Calabria
- Nduja – A spicy spreadable salami, unique to Calabria.
- Lagane e Ceci – Handmade pasta with chickpeas and garlic.
- Swordfish alla Ghiotta – Swordfish cooked with olives, tomatoes, and capers.
- Pitta Calabrese – A traditional stuffed bread, often filled with cheese and cured meats.
Calabria’s Best Wines
- Cirò DOC – One of Italy’s oldest wines, a rich red made from Gaglioppo grapes.
- Greco di Bianco – A sweet white wine, perfect with desserts and cheeses.
Getting Around Calabria
Public Transport
- Trains – Connect major coastal cities, but rural villages require buses or cars.
- Buses – Cover most towns and national parks, but schedules can be infrequent.
Best Way to Explore?
A rental car is highly recommended for discovering hidden beaches, ancient villages, and remote mountains.
Why Visit the Region of Calabria?
Calabria is Italy’s last undiscovered frontier, offering:
✅ Breathtaking beaches and dramatic cliffs
✅ Authentic villages with medieval charm
✅ National parks with stunning hiking trails
✅ Delicious spicy cuisine and world-class wines
Whether you’re relaxing in Tropea, hiking in Aspromonte, or savoring spicy nduja, Calabria is a destination like no other—wild, authentic, and unforgettable.
